Taking the gym outdoors
Get Fit In Bath is a personal training company set up by Natasha Lewis and Dave Bowler. Natasha’s personal training experience began having trained as an athlete before earning a place competing in Bobsleigh for Team GB. An injury then threw up an opportunity for Lewis to pursue personal training, and Get Fit In Bath was launched.
As well as personal training and a newly opened gym Get Fit In Bath hosts bootcamps around the city of Bath. The bootcamps offer a full body workout that includes cardio, bodyweight training and the use of functional training equipment. This equipment ranges from ropes, tyres, sleds, sparring pads, kettle bells and TRX straps.
Lewis notes a growing trend in people wanting to workout outdoors rather than in a cramped gym environment. Despite the expectation around the name bootcamp Natasha sees that people come away having had a positive experience and feeling better overall for having exercised in the great outdoors.