Ladies only bootcamp
Get A Little More Fabulous is a bootcamp in Bath that has been running for 8 months. This bootcamp is unique in that it is exclusively female. This is to provide a secure and nurturing environment for women who may find it intimidating to workout in front of men. The group also builds upon the social bonds between the ladies, with social get togethers and teams training to take on on fitness events like the Bath Half Marathon.
The bootcamp itself is a combination of cardio and bodyweight training focusing on the larger muscle groups aimed to help ladies improve overall fitness as well as to achieve a more toned physique. Functional training and boxing equipment is also employed. Those attending are of varying levels of fitness starting with complete beginners. The style of coaching is also very supportive with exercises tailored and delivered an a closer level to individual members.