“OK ladies now let’s get in formation”
Beyoncé, the long reining monarch of pop-R&B, shocked the world of music once again last month with yet another surprise album release in the form of “Lemonade”. To celebrate this Seen On Screen, a British dance fitness franchise, took over the studio floor of Be:Fit to show London’s ladies how they can get bootylicous to Queen B’s latest track “Formation”.
Tapping into your inner ‘B’
HealthGauge were once again in attendance, only this time getting right into the thick of the action. The energy in the room was undeniable as women we able to set free their inner R&B star through a routine of moves that could easily have come straight out of a Beyoncé video. The combination of music and coaching enables women to channel into the empowering persona of Beyoncé and turn that sass into sweat.
If there was one thing we weren’t too sure about it was that trying to teach fairly intricate choreography to such a big room of women is something akin to herding cats and if this were this experienced in its traditional setting of a studio it would make for better class.
But overall a great class that was fit, fierce and most importantly fun.