• Spire on desk

Spire brings mindful tech to Europe

Spire, a wearable that tracks activity and state-of-mind, launches in Europe this summer. Providing in-the-moment insights to reduce stress and increase calm, Spire’s machine learning anticipates...
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  • Stressed man with beard

Declaring war on stress

As humans we have an inbuilt system known as the fight or flight mechanism which helps us in response to the threat of being attacked. But in this modern age, tigers’ manifest as stress...
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  • choc shot

6 bad habits that might not be so bad

We all have our bad habits – whether it’s sleeping in late at the weekends, or drinking a bit too much coffee. And those bad habits are called that for good reason, right? Well, maybe not...
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  • Little kid deals with a stressful day at the office by eating giant bowl of pasta

Is stress sabotaging your health?

How cutting stress can slim the waistline...
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  • Work place stress

Your boss is trying to kill you

Managers who inspire their staff to perform above and beyond the call of duty may actually harm their employees’ health over time, according to researchers from the University of East Anglia...
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  • What's new in stress management

Lipogen targets stress with PSPA ingredient

New solution for stress management...
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  • Mobile phone stress

Fearcasting born from everyday Emergencies

Little annoyances build to high stress...
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  • gooseberries

Drinks for emotional wellbeing

Uplift, energize, relax and calm...
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  • Mobile Phones And Abercrombie

Digital detox

Rehab for smartphone addicts...
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  • dont worry

Study demonstrates effect of prebiotics on anxiety

Clasado and University of Oxford clinical study..
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