Fitness Theory & Information

  • fat fit

You can’t be fat and fit says study

A major new study has found that obese people are at an increased risk of stroke or heart failure ev

Gym class boosts sexyness with sweat not showers

Gymbox is launching a Pheromone Improvement Training, a fitness class that aims to enable gym-goers

How Rosie Huntington-Whiteley transforms her abs

Victoria's Secret Model and Hollywood actress Rosie-Huntington-Whiteley has divulged her three-point

Why you shouldn’t HIIT it too hard

HIIT (High Intensity Interval Training) has been the go-to form of exercise for weight loss for many
  • Novak Djokovic

Strength conditioning key to grand slam success

Study finds that elite male tennis players have transformed from lean endurance to power-trained ath

Insomnia – what’s keeping you awake?

It is estimated that one third of people in the UK have episodes of insomnia. For each person it can

MyProtein talk lifestyle at BodyPower

It has always been the HealthGauge ethos that health, vitality and looking good should be there to e
  • smoking

8 ways to keep your heart healthy

Steps for a tip top ticker...
  • Winter Workout

Is overtraining causing you illness?

Intense exercise suppresses immune system...
  • Poor weight lifting form

5 new year’s fitness tips

Common mistakes in quest for fitness...
  • Santa Rampage Chicago

How to win at Christmas

10 festive hacks...
  • The Denver Broncos Cheerleaders

Cheerleaders deserve your respect!

Recognition overdue...
  • Adrenaline Rush Obstacles 3

Adrenaline Rush comes to Bristol

The south-west gets it's rush on...
  • Steroids cause memory loss

Steroid users 39% more forgetful

Study reveals negative cognitive side effects...
  • Woodland Walk

Health benefits of regular walks

Leading research reveal...
  • sleep

10 ways diet and lifestyle effect sleep

Promoting positive sleep patterns...
May
16
Wed
2018
all-day Fi Vietnam 2018 @ Saigon Exhibition & Convention Centre
Fi Vietnam 2018 @ Saigon Exhibition & Convention Centre
May 16 – May 18 all-day
Fi Vietnam 2018 @ Saigon Exhibition & Convention Centre
Food ingredients (Fi) has been the industry’s leading food and beverage event dedicated for food ingredients, according to UBM Asia (Thailand) Business Director, Rungphech (Rose) Chitanuwat: